Thirty minutes of relaxation for your soul!

One of the gifts you can give your dog is a more calm, loving, and resourced human. Yvette invites you to join her for a monthly half hour mindfulness session in Zoom. You have no responsibilities for this time -- just relax and enjoy breathwork and mindfulness.

First Thursdays at 10 am Pacific / 6 pm UK. These sessions are not recorded.

  • Reduce Stress: Mindfulness meditation helps lower cortisol levels, promoting relaxation and reducing anxiety.

  • Boost Emotional Health: Meditation increases self-awareness and emotional regulation, leading to improved mood and resilience.

  • Improve Focus: Mindfulness meditation enhances concentration and attention by training the mind to stay present.

  • No experience required - just pop in and join us!

  • A half hour oasis of calm for your busy day.

  • These sessions are available only for Diamond Members! Learn more about becoming a Diamond.

  • Have your camera on or off.

About the Facilitator

CBATI-KA, Mindfulness Coach, Forest Therapy Practitioner

Yvette Potter CBATI-KA

Yvette started her journey into dog training in 2011 with her first dog Cory and balanced working her day job and starting her own dog training business, The Urban K9 Gibraltar, which included everything from puppy training to behavior consults and socialization walks in the countryside.

Since retiring in 2021 from her everyday job she embarked on traveling in the Motorhome with her husband and three dogs and certifying as a CBATI-KA and a Mindfulness Coach and Forest Therapy Practitioner. Yvette loves studying and adding more tools to her ever expanding tool box to help dogs and their humans.

Curious about Diamond membership?

Diamonds have an all-access pass to everything online in the Grisha Stewart Academy

  • All Live Events
  • Diamonds-Only Offerings (like meditation, Ask Me Anything sessions, & others)
  • On-demand access to over 160 dog classes (and growing!) from Grisha & other global experts
  • CCPDT & IAABC Continuing Education Units (CEUs) for Professionals
  • Private FB Group just for Diamonds
  • Listing in the GSA Dog Pro Directory
  • Enroll in the CBATI Certification Program
  • Logos for your Website
  • Renews monthly, cancel anytime (or get a 30-day pass)

Learn More

Social proof: reviews

5 star rating

Perfect to connect to your body and feel grounded

Steffi Krause

Yvette guided us through some breathing techniques that are really great to calm down and easy to remember like the accordeon or the elevator. A body scan le...

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Yvette guided us through some breathing techniques that are really great to calm down and easy to remember like the accordeon or the elevator. A body scan lead the awareness to where the body as tense and a beautiful meditation dedicated to our elderly and past dogs could be done in complete relaxation afterwards. Yvette is open to any questions and assistance, I look forward to the next session and will definitely adapt her techniques

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